Mindful Blog

Discover the power of Pause. 
Of tuning in. In a world full of busyness, the simple act of taking a break often gets lost.
And by break, I don’t mean a holiday.

Growing up in a traditional Sikh home, very often I was curious about “God”. Every birthday was celebrated at home with “Paath”- some...

In the infinity of life where I am all is perfect whole and complete. A powerful affirmation by Louise hay. BUT IS IT ? Perfect. Whole....